R U OK? is calling on all of us to let the people you care about know you’re here, to really hear them. 

By taking the time for an R U OK? conversation and genuinely listening with an open mind, we can all help the people in our world feel supported and connected.

Let the people in your world know you’re here, to really hear, because a conversation could change a life.

R U OK?Day 2023 is Thursday 14  September and is our national day of action when we remind Australians that every day is the day to  ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.

For more information please click here: https://www.ruok.org.au/join-r-u-ok-day