Movement March
We look forward to hosting another year of great events for our Caribbean Park Community to enjoy. This March is an opportunity to try a variety of fitness activities guided by the experts at Club Lime Caribbean Park.
WEEK 1
YOGA CLASS (FREE) Wednesday 13th March, 12:15pm – 1:00pm
Focus on stretch and breath. Please bring a yoga mat, if possible, comfortable clothing and water bottle. Extra mats will be supplied.
WEEK 2
HITT CLASS (FREE) Thursday 13th March, 1:15pm – 2:00pm
Focus on core strength. Please bring a yoga mat, if possible, comfortable clothing and water bottle. Extra mats will be supplied.
WEEK 3
CORE AND MOBILITY CLASS (FREE) Wednesday 19th March, 4:15pm – 5:00pm
Focus on building muscle with dumbbells. Please bring a yoga mat, if possible, comfortable clothing and water bottle. Extra mats will be supplied.
WEEK 4
REFORMER PILATES CLASS (FREE) Thursday 27th March, 12:15pm – 1:00pm
Using the Reformer machine, you’ll engage in a series of controlled movements designed to strengthen your core, improve flexibility, and enhance overall body alignment. Please wear comfortable clothing and bring a water bottle. Machine supplied.
These classes are complimentary however, bookings are essential.
Booking link – https://www.trybooking.com/CYTLA
Follow us on Instagram: @caribbean_park
We look forward to seeing you there.